The group support within is really helpful. Watching and planning what to eat can be tiring. Attending gives me a plan for the next week along with energy to execute it. It helped me stick to my diet at a time when I am really busy with my child’s exams. Normally my diet would be the first thing to go out of the window. The information given is spot on. And so is their understanding of what can go wrong and how to prevent/correct it​

Surekha Yennemadi, Painter