We bring slim.in’s expertise to the comfort of your home. Join us for these live online meetings.
Short, 1 hr to 2 hr programmes
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How to interpret nutrition labels – Level I₹1,300
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The ‘No Hunger’ eating plan₹1,300
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Why don’t New Year resolutions succeed, and what to do about it₹1,200
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How your thoughts stop you from losing weight₹1,200
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Behind the Headlines: How to read Health News₹900
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Relaxation techniques
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How to interpret nutrition labels – Level II₹900
Multi week interventions
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Building self compassion – From self-criticism to self-kindness in 7 weeks₹5,200
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Depression: Beat the blues in 9 weeks
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Overcome procrastination in 7 weeks₹5,200
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Quit smoking in 3 weeks
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Lose weight in 12 weeks₹8,100
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Tame your Binge Eating / Bulimia in 20 weeks₹11,400
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Sleep well every night in 5 weeks₹4,500
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8-week mindfulness training program
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8 weeks to a more assertive you₹5,800
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Body image and you: A 6-week intervention
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Improve self esteem in 9 weeks₹6,400
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Tame your worries and stress in 10 weeks₹7,000