We bring slim.in’s expertise to the comfort of your home. Join us for these live online meetings.
Short, 1 hr to 2 hr programmes
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How to interpret nutrition labels – Level I₹1,300 -
The ‘No Hunger’ eating plan₹1,300 -
Why don’t New Year resolutions succeed, and what to do about it₹1,200 -
How your thoughts stop you from losing weight₹1,200 -
Behind the Headlines: How to read Health News₹900 -
Relaxation techniques -
How to interpret nutrition labels – Level II₹900
Multi week interventions
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Building self compassion – From self-criticism to self-kindness in 7 weeks₹5,200 -
Depression: Beat the blues in 9 weeks -
Overcome procrastination in 7 weeks₹5,200 -
Quit smoking in 3 weeks -
Lose weight in 12 weeks₹8,100 -
Tame your Binge Eating / Bulimia in 20 weeks₹11,400 -
Sleep well every night in 5 weeks₹4,500 -
8-week mindfulness training program -
8 weeks to a more assertive you₹5,800 -
Body image and you: A 6-week intervention -
Improve self esteem in 9 weeks₹6,400 -
Tame your worries and stress in 10 weeks₹7,000