Our programmes

We bring slim.in’s expertise to the comfort of your home. Join us for these live online meetings.

Short, 1 hr to 2 hr programmes

How to interpret nutrition labels – Level I

₹1,300

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The ‘No Hunger’ eating plan

₹1,300

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Why don’t New Year resolutions succeed, and what to do about it

₹1,200

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How your thoughts stop you from losing weight

₹1,200

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Behind the Headlines: How to read Health News

₹900

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Coming soon! Relaxation techniques

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Register interest: How to interpret nutrition labels – Level II

₹900

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Multi week interventions

Building self compassion – From self-criticism to self-kindness in 7 weeks

₹5,200

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Depression: Beat the blues in 9 weeks

₹6,400

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Overcome procrastination in 7 weeks

₹5,200

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Register interest: Quit smoking in 3 weeks

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Lighten your life with slim.in