Shop

Showing 1–12 of 20 results

• 

  Building self compassion – From self-criticism to self-kindness in 7 weeks

  ₹5,200 Select options
• 

  Depression: Beat the blues in 9 weeks

  Select options
• 

  Overcome procrastination in 7 weeks

  ₹5,200 Select options
• 

  Overcome sexual problems in 8 weeks: Women only

  Read more
• 

  Quit smoking in 3 weeks

  Read more
• 

  Lose weight in 12 weeks

  ₹8,100 Select options
• 

  Tame your Binge Eating / Bulimia in 20 weeks

  ₹11,400 Select options
• 

  Sleep well every night in 5 weeks

  ₹4,500 Select options
• 

  8-week mindfulness training program

  Read more
• 

  8 weeks to a more assertive you

  ₹5,800 Select options
• 

  Body image and you: A 6-week intervention

  Read more
• 

  Improve self esteem in 9 weeks

  ₹6,400 Select options