Our Psychologists have a Masters degree and are trained in delivering interventions over the web. More importantly, they love what they do and are passionate about helping people.
Cognitive Behaviour Therapy principles
Worried about sleep issues, weight loss, self esteem, body image, sexual problems, binge eating, bulimia, depression. We have an intervention for that! And more!!
Everything we do is evidence based and scientific
We do tons of literature review and read every recommended book. So you know whatever we say is as scientific as can be.
Slim.in has been an amazing learning experience. As I keep telling Navin, he should charge me twice since both my wife and I benefit from lifelong learning this has given me. By learning mindful eating, I have actually started enjoying food even more. The session on nutrition labels was an amazing eye opener. That was all the more surprising given that one of my businesses does nutrition value testing for food products
When I first saw the slim.in insert in the newspaper it intrigued me a lot but honestly had no idea how beneficial it would turn out. I’m really glad that I joined this group and the results are already showing, the best part is that I have been able to lose 3 kgs in approximately 3 months and with very simple but sustainable changes not only in how / what I eat but in my overall lifestyle!!
The group support within slim.in is really helpful. Watching and planning what to eat can be tiring. Attending slim.in gives me a plan for the next week along with energy to execute it. It helped me stick to my diet at a time when I am really busy with my child's exams. Normally my diet would be the first thing to go out of the window. The information given is spot on. And so is their understanding of what can go wrong and how to prevent/correct it
Pleased to share a feature on slim.in in the context of weight loss groups and our Founder’s interview with Mid Day. We are covered towards the end of the article. Click here to read it.
Slim.in’s approach was published in Health: Our Business, an initiative to find innovative interventions in health by the Global Chief Medical Officers (CMO) network as part of the Clinton Global Initiative. The CMO Network is a group of world-leading clinicians which